Remote Coaching
Strength & Mobility Coaching Built Around You. Wherever You Are.
Strength & Mobility Coaching Built Around You. Wherever You Are.
Why Remote Coaching?
Fully Personalised
Every plan is built around your goals, limitations, and available equipment—nothing generic.
Fully Personalised
Every plan is built around your goals, limitations, and available equipment—nothing generic.
Fully Personalised
Every plan is built around your goals, limitations, and available equipment—nothing generic.
Joint First Approach
Improve how your body moves and feels, not just how much weight you can lift.
Joint First Approach
Improve how your body moves and feels, not just how much weight you can lift.
Joint First Approach
Improve how your body moves and feels, not just how much weight you can lift.
Smart, Sustainable Progress
Follow intelligent programming to maximise time training - more strength & mobility, no junk volume.
Smart, Sustainable Progress
Follow intelligent programming to maximise time training - more strength & mobility, no junk volume.
Smart, Sustainable Progress
Follow intelligent programming to maximise time training - more strength & mobility, no junk volume.
Expert Feedback
In-depth video reviews to perfect form and keep it safe.
Expert Feedback
In-depth video reviews to perfect form and keep it safe.
Expert Feedback
In-depth video reviews to perfect form and keep it safe.
Built for Real Life
Flexible structure that adapts to work, travel & family life.
Built for Real Life
Flexible structure that adapts to work, travel & family life.
Built for Real Life
Flexible structure that adapts to work, travel & family life.
Evidence-Based Method
Grounded in FRC® and proven strength principles—not trends or guesswork.
Evidence-Based Method
Grounded in FRC® and proven strength principles—not trends or guesswork.
Evidence-Based Method
Grounded in FRC® and proven strength principles—not trends or guesswork.
One Simple Process
A proven workflow that sets the foundation for lasting progress — and builds on it, block by block.
01
01
01
Assess
Assess
Assess
Use FRA principles and movement screens to understand the starting point (mobility, strength, motor control).
Use FRA principles and movement screens to understand the starting point (mobility, strength, motor control).
Use FRA principles and movement screens to understand the starting point (mobility, strength, motor control).
02
02
02
Define Goals
Define Goals
Clarify both short-term and long-term objectives based on lifestyle needs and physical limitations.
Clarify both short-term and long-term objectives based on lifestyle needs and physical limitations.
Clarify both short-term and long-term objectives based on lifestyle needs and physical limitations.
03
03
03
Program
Program
Create a customised plan combining mobility, calisthenics, weights, and skill work.
Create a customised plan combining mobility, calisthenics, weights, and skill work.
Create a customised plan combining mobility, calisthenics, weights, and skill work.
04
04
04
Train
Train
Execute with precision, applying progressive overload and technique refinement.
Execute with precision, applying progressive overload and technique refinement.
Execute with precision, applying progressive overload and technique refinement.
05
05
05
Review & Repeat
Review & Repeat
Evaluate progress every block (4–6 weeks) and adjust the plan to break plateaus and continue evolving.
Evaluate progress every block (4–6 weeks) and adjust the plan to break plateaus and continue evolving.
Evaluate progress every block (4–6 weeks) and adjust the plan to break plateaus and continue evolving.
Success Story: Mirea
"I started with Robin due to an injury in my hamstring and I couldn’t have chosen a better person for proper training and rehab!"
"His method for reviewing your videos it’s awesome, you see very clearly what you are doing wrong in the movement or what could improve!"
He’s truly the kind of coach that you don’t wanna miss out on!
Mirea, Coach & Entrepreneur
2 Options For Remote Coaching.
Premium
€200 / month
The full package: personalised programming, unlimited feedback, and monthly live calls—everything you need to transform your body.
In-depth initial assessment
Bepsoke programming & updates
Unlimited video feedback
Monthly check-in
Lite
€130 / block
Same expert programming, more autonomy. Train for a block, get form feedback and a plan update before the next phase.
In-depth initial assessment
Bespoke programming
Each block is 4-6 weeks
End-of-block check-in & plan refresh
Not sure which one is right for you?
Get in contact or book a call and we can talk.
Success Story: Mirea
"I started with Robin due to an injury in my hamstring and I couldn’t have chosen a better person for proper training and rehab!"
"His method for reviewing your videos it’s awesome, you see very clearly what you are doing wrong in the movement or what could improve!"
"He’s truly the kind of coach that you don’t wanna miss out on!"
Mirea, Coach & Entrepreneur
2 Options For Remote Coaching.
Premium
€200 / month
The full package: personalised programming, unlimited feedback, and monthly live calls—everything you need to transform your body.
In-depth initial assessment
Bepsoke programming & updates
Unlimited video feedback
Monthly check-in
Lite
€130 / block
Same expert programming, more autonomy. Train for a block, get form feedback and a plan update before the next phase.
In-depth initial assessment
Bespoke programming
Each block is 4-6 weeks
End-of-block check-in & plan refresh
Not sure which one is right for you?
Get in contact or book a call and we can talk.
Success Story: Mirea
"I started with Robin due to an injury in my hamstring and I couldn’t have chosen a better person for proper training and rehab!"
"His method for reviewing your videos it’s awesome, you see very clearly what you are doing wrong in the movement or what could improve!"
He’s truly the kind of coach that you don’t wanna miss out on!
Mirea, Coach & Entrepreneur
2 Options For Remote Coaching.
Premium
€200 / month
The full package: personalised programming, unlimited feedback, and monthly live calls—everything you need to transform your body.
In-depth initial assessment
Bepsoke programming & updates
Unlimited video feedback
Monthly check-in
Lite
€130 / block
Same expert programming, more autonomy. Train for a block, get form feedback and a plan update before the next phase.
In-depth initial assessment
Bespoke programming
Each block is 4-6 weeks
End-of-block check-in & plan refresh
Not sure which one is right for you?
Get in contact or book a call and we can talk.
Success Story: Anais
Even though I trained with Robin online, I felt he was coaching me every step of the way.
But most importantly, Robin's contagious energy and enthusiasm helped me reclaim the joy and sense of freedom in my movement practice.
He is caring, fun and approachable and will make your movement practice something to look forward to every day.
Anais, Developer
Success Story: Anais
Even though I trained with Robin online, I felt he was coaching me every step of the way.
But most importantly, Robin's contagious energy and enthusiasm helped me reclaim the joy and sense of freedom in my movement practice.
"He’s truly the kind of coach that you don’t wanna miss out on!"
Anais, Developer
Success Story: Anais
Even though I trained with Robin online, I felt he was coaching me every step of the way.
But most importantly, Robin's contagious energy and enthusiasm helped me reclaim the joy and sense of freedom in my movement practice.
He is caring, fun and approachable and will make your movement practice something to look forward to every day.
Anais, Developer
FAQs
What’s the difference between the Platform, Remote Coaching, and Personal Training?
What results can I expect and when?
How is the coaching delivered
Do you coach online if I’m not in Barcelona?
What if I don’t have a gym or much equipment?
I’m not flexible or strong yet can I start?
FAQs
What’s the difference between the Platform, Remote Coaching, and Personal Training?
What results can I expect and when?
How is the coaching delivered
Do you coach online if I’m not in Barcelona?
What if I don’t have a gym or much equipment?
I’m not flexible or strong yet can I start?
FAQs
What’s the difference between the Platform, Remote Coaching, and Personal Training?
What results can I expect and when?
How is the coaching delivered
Do you coach online if I’m not in Barcelona?
What if I don’t have a gym or much equipment?
I’m not flexible or strong yet can I start?
Ready to transform your training?
Let's Talk
I'll give you back the keys to your body.
Ready to transform your training?
Let's Talk
I'll give you back the keys to your body.
Ready to transform your training?
Let's Talk
I'll give you back the keys to your body.