Personal Training
Hands-on Guidance At The Studio Or On Screen.
Hands-on Guidance At The Studio Or On Screen.
Train with me.
It's all about you!
Your energy, your mobility, your goals — each session is adapted in real time for what your body needs that day.
It's all about you!
Your energy, your mobility, your goals — each session is adapted in real time for what your body needs that day.
Make Real Progress.
Make Real Progress.
Make Real Progress.
We’ll measure key metrics and milestones so you stay motivated and see results you can feel—and prove.
We’ll measure key metrics and milestones so you stay motivated and see results you can feel—and prove.
Support Beyond the Session.
Support Beyond the Session.
Support Beyond the Session.
From training tweaks to accountability check-ins, I’ll guide you between sessions so the progress continues—inside and outside the gym.
From training tweaks to accountability check-ins, I’ll guide you between sessions so the progress continues—inside and outside the gym.
Why Personal Training?
Fully Personalised
Each session is built around your body, your goals, and your energy that day. No templates—just targeted coaching.
Fully Personalised
Each session is built around your body, your goals, and your energy that day. No templates—just targeted coaching.
Fully Personalised
Each session is built around your body, your goals, and your energy that day. No templates—just targeted coaching.
Joint First Approach
We start with how your joints move, not just how much weight you can lift—building mobility and strength together.
Joint First Approach
We start with how your joints move, not just how much weight you can lift—building mobility and strength together.
Joint First Approach
We start with how your joints move, not just how much weight you can lift—building mobility and strength together.
Smart, Sustainable Progress
Focused sessions that get results without burnout. No junk volume—just the work that moves you forward.
Smart, Sustainable Progress
Focused sessions that get results without burnout. No junk volume—just the work that moves you forward.
Smart, Sustainable Progress
Focused sessions that get results without burnout. No junk volume—just the work that moves you forward.
Expert Feedback
In-depth video reviews to perfect form and keep it safe.
Expert Feedback
In-depth video reviews to perfect form and keep it safe.
Expert Feedback
In-depth video reviews to perfect form and keep it safe.
Built for Real Life
Targeted mobility and goal-focused “homework” delivered through the app — so progress continues between sessions.
Built for Real Life
Targeted mobility and goal-focused “homework” delivered through the app — so progress continues between sessions.
Built for Real Life
Targeted mobility and goal-focused “homework” delivered through the app — so progress continues between sessions.
Evidence-Based Method
Grounded in FRC® and proven strength principles—not trends or guesswork.
Evidence-Based Method
Grounded in FRC® and proven strength principles—not trends or guesswork.
Evidence-Based Method
Grounded in FRC® and proven strength principles—not trends or guesswork.
One Simple Process
A proven workflow that sets the foundation for lasting progress — and builds on it, block by block.
A proven workflow that sets the foundation for lasting progress — and builds on it, block by block.
A proven workflow that sets the foundation for lasting progress — and builds on it, block by block.
01
01
01
Assess
Assess
Assess
Use FRA principles and movement screens to understand the starting point (mobility, strength, motor control).
Use FRA principles and movement screens to understand the starting point (mobility, strength, motor control).
Use FRA principles and movement screens to understand the starting point (mobility, strength, motor control).
02
02
02
Define Goals
Define Goals
We define specific short- and long-term goals based on your needs, lifestyle, and physical capacity.
We define specific short- and long-term goals based on your needs, lifestyle, and physical capacity.
We define specific short- and long-term goals based on your needs, lifestyle, and physical capacity.
03
03
03
Program
Program
Create a customised plan combining mobility, calisthenics, weights, and skill work.
Create a customised plan combining mobility, calisthenics, weights, and skill work.
Create a customised plan combining mobility, calisthenics, weights, and skill work.
04
04
04
Train
Train
Execute with precision, applying progressive overload and technique refinement.
Execute with precision, applying progressive overload and technique refinement.
Execute with precision, applying progressive overload and technique refinement.
05
05
05
Review & Repeat
Review & Repeat
Evaluate progress every block (4–6 weeks) and adjust the plan to break plateaus and continue evolving.
Evaluate progress every block (4–6 weeks) and adjust the plan to break plateaus and continue evolving.
Evaluate progress every block (4–6 weeks) and adjust the plan to break plateaus and continue evolving.
Success Story: Lui
Robin is an amazing trainer. Every workout is challenging, fun, and perfectly designed to help me reach my goals.
Success Story: Lui
Robin is an amazing trainer. Every workout is challenging, fun, and perfectly designed to help me reach my goals.
Success Story: Lui
Robin is an amazing trainer. Every workout is challenging, fun, and perfectly designed to help me reach my goals.
Success Story: Monica
His mindful and conscious approach is unlike anything I’ve experienced - combining flexibility and strength seamlessly.
Success Story: Monica
His mindful and conscious approach is unlike anything I’ve experienced - combining flexibility and strength seamlessly.
Success Story: Monica
His mindful and conscious approach is unlike anything I’ve experienced - combining flexibility and strength seamlessly.
FAQs
What’s the difference between the Platform, Remote Coaching, and Personal Training?
What results can I expect and when?
How is the coaching delivered
Do you coach online if I’m not in Barcelona?
What if I don’t have a gym or much equipment?
I’m not flexible or strong yet can I start?
FAQs
What’s the difference between the Platform, Remote Coaching, and Personal Training?
What results can I expect and when?
How is the coaching delivered
Do you coach online if I’m not in Barcelona?
What if I don’t have a gym or much equipment?
I’m not flexible or strong yet can I start?
FAQs
What’s the difference between the Platform, Remote Coaching, and Personal Training?
What results can I expect and when?
How is the coaching delivered
Do you coach online if I’m not in Barcelona?
What if I don’t have a gym or much equipment?
I’m not flexible or strong yet can I start?
Ready to transform your training?
Let's Talk
I'll give you back the keys to your body.
Ready to transform your training?
Let's Talk
I'll give you back the keys to your body.
Ready to transform your training?
Let's Talk
I'll give you back the keys to your body.