Personal Training

Hands-on Guidance At The Studio Or On Screen.

Hands-on Guidance At The Studio Or On Screen.

Train with me.

It's all about you!

Your energy, your mobility, your goals — each session is adapted in real time for what your body needs that day.

It's all about you!

Your energy, your mobility, your goals — each session is adapted in real time for what your body needs that day.

Backbend shoulder stretch
Backbend shoulder stretch
Adductor Stretch

Make Real Progress.

Make Real Progress.

Make Real Progress.

We’ll measure key metrics and milestones so you stay motivated and see results you can feel—and prove.

We’ll measure key metrics and milestones so you stay motivated and see results you can feel—and prove.

Support Beyond the Session.

Support Beyond the Session.

Support Beyond the Session.

From training tweaks to accountability check-ins, I’ll guide you between sessions so the progress continues—inside and outside the gym.

From training tweaks to accountability check-ins, I’ll guide you between sessions so the progress continues—inside and outside the gym.

Shoulders over hands bridge

Why Personal Training?

Fully Personalised

Each session is built around your body, your goals, and your energy that day. No templates—just targeted coaching.

Joint First Approach

We start with how your joints move, not just how much weight you can lift—building mobility and strength together.

Smart, Sustainable Progress

Focused sessions that get results without burnout. No junk volume—just the work that moves you forward.

Expert Feedback

In-depth video reviews to perfect form and keep it safe.

Built for Real Life

Targeted mobility and goal-focused “homework” delivered through the app — so progress continues between sessions.

Evidence-Based Method

Grounded in FRC® and proven strength principles—not trends or guesswork.

One Simple Process

A proven workflow that sets the foundation for lasting progress — and builds on it, block by block.

A proven workflow that sets the foundation for lasting progress — and builds on it, block by block.

01

01

01

Assess

Assess

Assess

Use FRA principles and movement screens to understand the starting point (mobility, strength, motor control).

Use FRA principles and movement screens to understand the starting point (mobility, strength, motor control).

Use FRA principles and movement screens to understand the starting point (mobility, strength, motor control).

02

02

02

Define Goals

Define Goals

We define specific short- and long-term goals based on your needs, lifestyle, and physical capacity.

We define specific short- and long-term goals based on your needs, lifestyle, and physical capacity.

We define specific short- and long-term goals based on your needs, lifestyle, and physical capacity.

03

03

03

Program

Program

Create a customised plan combining mobility, calisthenics, weights, and skill work.

Create a customised plan combining mobility, calisthenics, weights, and skill work.

Create a customised plan combining mobility, calisthenics, weights, and skill work.

04

04

04

Train

Train

Execute with precision, applying progressive overload and technique refinement.

Execute with precision, applying progressive overload and technique refinement.

Execute with precision, applying progressive overload and technique refinement.

05

05

05

Review & Repeat

Review & Repeat

Evaluate progress every block (4–6 weeks) and adjust the plan to break plateaus and continue evolving.

Evaluate progress every block (4–6 weeks) and adjust the plan to break plateaus and continue evolving.

Evaluate progress every block (4–6 weeks) and adjust the plan to break plateaus and continue evolving.

Success Story: Lui

Robin is an amazing trainer. Every workout is challenging, fun, and perfectly designed to help me reach my goals.

Drone shot of a running track at night
Drone shot of a running track at night
Drone shot of a running track at night

Success Story: Monica

His mindful and conscious approach is unlike anything I’ve experienced - combining flexibility and strength seamlessly.

FAQs

What’s the difference between the Platform, Remote Coaching, and Personal Training?

What results can I expect and when?

How is the coaching delivered

Do you coach online if I’m not in Barcelona?

What if I don’t have a gym or much equipment?

I’m not flexible or strong yet can I start?

FAQs

What’s the difference between the Platform, Remote Coaching, and Personal Training?

What results can I expect and when?

How is the coaching delivered

Do you coach online if I’m not in Barcelona?

What if I don’t have a gym or much equipment?

I’m not flexible or strong yet can I start?

FAQs

What’s the difference between the Platform, Remote Coaching, and Personal Training?

What results can I expect and when?

How is the coaching delivered

Do you coach online if I’m not in Barcelona?

What if I don’t have a gym or much equipment?

I’m not flexible or strong yet can I start?

Find the studio

Carrer de Pere IV, 157, Sant Martí, 08005 Barcelona

Get directions

Ready to transform your training?
Let's Talk

I'll give you back the keys to your body.

Let’s Talk

Drone shot of a running track at night

Ready to transform your training?
Let's Talk

I'll give you back the keys to your body.

Let’s Talk

Drone shot of a running track at night

Ready to transform your training?
Let's Talk

I'll give you back the keys to your body.

Let’s Talk

Drone shot of a running track at night